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Diet Blog; March, 2010 Archive, Page 1; Diet Blog
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Ice-Cold Water From My Vacuum Flask

03/21/10 08:43

Years back, I had a large vacuum flask where I used to put in lots of cold water and bring with me wherever I went. I made sure that I put in a lot of ice, too, because I get thirsty all the time. But time passed by and it got a few damages here and there until such time--just last tear--when I lost its cover in the mall, rendering it useless.

Read more: Ice-Cold Water From My Vacuum Flask [click]

Tags: vacuum flasks • where to get water • dehydration problems • how to combat dehydration •
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Hot Summer Season with Smoothie Treats

03/19/10 08:43

I don't know about the place where you are currently in right now, but from where I live, the weather has gotten hotter and hotter as the summer months come in around the corner. It's during those times of the year when I could really feel the sweat dripping down the side of my cheeks under that great hot sun above me.

Read more: Hot Summer Season with Smoothie Treats [click]

Tags: healthy smoothies • summer treats • weight loss smoothies • smoothies for good health •
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Vegetarian Food on the Go: Apples and Onions

03/17/10 08:43

One of the reason why people go overweight is their large intake of fastfood dishes. In today's busy world, it becomes difficult to allot time for cooking. Why cook when you can get a ready-to-eat meal from McDonald's, right? Wrong. Sure, there are dishes that are really difficult to prepare, but you can bet that there are a lot of dishes out there that can be prepared in five to ten minutes without the extra calories--vegetarian dishes, even.

Read more: Vegetarian Food on the Go: Apples and Onions [click]

Tags: vegetarian recipes • quick to do dishes • apples and onions • meat substitutes •
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Computing the Calories

03/15/10 08:43
A Fredircksburg.com article says that if you could burn about 500 calories away than what your body needs, it spells a one pound away from you per week.

Read more: Computing the Calories [click]

Tags: weight loss math • calories computation • basal metabolic rate • weight loss calculation •
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Scientists discover 'fat' taste

03/13/10 07:43

I eat a lot. It's one of my little passions in this life. I do know that eating good foo is synonymous to living the good life. But despite that fact that I don't give much weight to how much I eat, I still consider myself to be around the right weight. My BMI of 21 confirms this. It's right smack there in the middle of the graph. On the contrary, some people that I know eat very little, and they still become overweight. Why's that? Why are some more people susceptible to getting fat than others?

Read more: Scientists discover 'fat' taste [click]

Tags: fat taste • science of obesity • why we get fat • fatty food •
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