Diet Blog July Archive

Healthy Diet Affects Behavior

By Fit Bud at 07/04/08 22:44

I was with a friend accompanying him in his diet for almost two weeks now. He asked me to help him monitor his health and aid in his diet programs. He is really determined to cut those fats down.

My friend used to be a person who always shout, easily irritated and gets angry at the smallest thing he finds not good. I learned how to cope with that though it was really hard dealing with him at most times. So when he asked me to help him in his diet, I was like, "Is this for real?". And I agreed without hesitations. It's not everyday that he asked for my help.

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