My friend recently asked me to share my personal experiences about dieting on this site. So here I am, voicing out to the world how I am coping with my current life as an obese.I am just 22 year old and turning 23 in a few more months. I stand at 5'7" but already weighs 239 lbs. When I was younger I was not this big, although the fat line can be traced from my fore fathers. I have accepted that it is our fate to be fat, until I met a new friend who happens to have the same story with me, but finding an evidence that he used to be fat is hard. He's very slim and athletic. From then on, my view about my body changed. I can change.
I have this eating problem that once I start eating, it will be hard to stop it. I pretty much like to indulge on oily foods, because I like fried chickens, pork chops and everything that is fried and salty. I also one of the laziest person in the world. I don't usually walk for long distances, and prefer to hire a taxi even for short distances. Most of the time, I drive the whole day without making a walk more than 10 meters.
Because of this, dieting is hard for me. But I made a mindset that I must start to losing weight now. It's not just for myself, it's also for my family. I must become the model that it's time to go on separate ways from those fats.
Recently, I went to a professional dietitian to inquire about my situation and she said that it's really possible for me to be healthy again. We're still on the process of making a very suitable diet program for me. I am also enrolled in a gym program to aid in my quest to lose weight. I am also starting to be active, because my dietitian said it is the key for having a healthy body.
Every now and then I would update you guys from everything about my health and my weight, and your support is very much appreciated.
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