Diet Blog March Archive

I should be feeling sad for you people out there who spend a lot just to keep in pace with your dieting program. Why should I be? Well, apparently, they won't work in the long term. No no no, I am not kidding you.

There's actual research about this and they were made by people of the prestigious UCLA. So unless there's a refutal, they might be right.

Link: The Juicy Woman: Dieting Does Not Work: UCLA Reports Findings of 31 Separate Research Studies

Eating Out is Counterproductive

When you've always thought you are losing weight by making sure you're eating healthy food at home, you will suddenly find out that the restaurant you always eat at is counterproductive to your mission. Well, sometimes you are aware of that but since you are always on the go, eating out seems to be the best solution. Well, it just seems to be. Link: Productivity Cafe: Eating Out is Counterproductive Tags: weight loss • eating out • dieting • productivity • 0 Comments. - Permalink

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