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<title>Diet Blog, </title>
<description>Diet Blog most recent posts</description>
<link>http://blog.dietcosmos.com</link>
<language>en</language>
<category></category>
<pubDate>Mon, 21 Jul 2008 21:28:23 GMT</pubDate>
<ttl>200</ttl>

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<title>Doing The Hoola </title>
<description>Posted by Fit Bud: It has been said many time, many way, doing a hola hoop marathon can give you the body you want Not Believe it now. Science have long been hesitant to what the REAL science behind the idea of having a sexy body by playing the large O around your hips, thighs, arms and legs. I forgot, some uses it on their necks too Watch this so you'll have an&lt;br&gt;Tags: &lt;b&gt;hoola hoop for sexy body&lt;/b&gt;, &lt;b&gt;fitness&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/hoola_hoop_for_sexy_body/20080722-054624-Doing-The-Hoola</link>
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<title>Watch Your Weight</title>
<description>Posted by Dietician: I once again stumble a magazine article yesterday discussing about reasons why you have to watch your weight. It got my attention I know the author is not used to making such articles. The title of it was &quot;More Than One Reason To Watch Your Weight&quot; by Beth Day Romulo and published in Manila Bulletin's Sunday Panorama Magazine. The author recall&lt;br&gt;Tags: &lt;b&gt;obesity problems&lt;/b&gt;, &lt;b&gt;world percentage of obese&lt;/b&gt;. Comments: 2.</description>
<link>http://blog.dietcosmos.com/obesity_problems/20080721-172823-Watch-Your-Weight</link>
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<title>Simple Tips For A Fit and Healthy Body</title>
<description>Posted by Dietician: Far from the usual tips given by others about dieting like regulating your food intake, exercising or whatsoever, we would like to give you simple tips and advises regarding how to keep yourself healthy and fit without the means of diet plans, gym programs specially dietary drugs. We know this tips takes a long time to gain result, but we&lt;br&gt;Tags: &lt;b&gt;healthy tips&lt;/b&gt;, &lt;b&gt;diet tips and guidelines&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/healthy_tips/20080720-165130-Simple-Tips-For-A-Fit-and-Healthy-Body</link>
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<title>Mesotherapy Fat Reduction</title>
<description>Posted by Dietician: Mesotherapy have been widely used in many countries for the last 50 years. Although this is a very popular process of fat reduction, until now there is no scientific evidence that can prove of mesotherapy's effectiveness. But what really is mesotherapy Mesotherapy is a non-sugical process of reducing fats in the body by injecting nutrients&lt;br&gt;Tags: &lt;b&gt;what is mesotherapy&lt;/b&gt;, &lt;b&gt;lipodsolve serum&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/what_is_mesotherapy/20080715-044034-Mesotherapy-Fat-Reduction</link>
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<title>Proper Diet for Active Kids</title>
<description>Posted by Fit Bud: When I was still a kid, I used to run a lot. I will roam around the house as if there's no tomorrow. You can never make me sit for a straight hour without doing anything. I do that every morning and the result, I sleep like a log at night. I feel so exhausted after each day's activities. I am one active kid. And Until now, I am still as active as&lt;br&gt;Tags: &lt;b&gt;active kids diet&lt;/b&gt;, &lt;b&gt;proper amount of vitamins&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/active_kids_diet/20080715-03567-Proper-Diet-for-Active-Kids</link>
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<title>Training With A Professional</title>
<description>Posted by FatGuyNoMore: I have been training with a gym operated by the hospital I regularly checked up for a couple of weeks now. And so far, from 239 lbs, I have already lose more than 10 lbs. When I last weighed in, I'm just 226 lbs. A great improvement for a short time. I consider one of the reasons why I easily lose weight is because I have an instructor&lt;br&gt;Tags: &lt;b&gt;health risk of obesity&lt;/b&gt;, &lt;b&gt;gym program&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/health_risk_of_obesity/20080712-144010-Training-With-A-Professional</link>
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<title>Active Lifestyle Is The Key To A Healthy Body</title>
<description>Posted by FatGuyNoMore: My friend recently asked me to share my personal experiences about dieting on this site. So here I am, voicing out to the world how I am coping with my current life as an obese. I am just 22 year old and turning 23 in a few more months. I stand at 5'7&quot; but already weighs 239 lbs. When I was younger I was not this big, although the fat line can be&lt;br&gt;Tags: &lt;b&gt;dietary plan&lt;/b&gt;, &lt;b&gt;gym program&lt;/b&gt;. Comments: 2.</description>
<link>http://blog.dietcosmos.com/dietary_plan/20080708-043620-Active-Lifestyle-Is-The-Key-To-A-Healthy-Body</link>
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<title>Knowing Your Body Mass Index</title>
<description>Posted by Dietician: When I was still a kid, my father as a doctor all of us to get our monthly weight and height. He is always strict when it comes to health issues. Whenever he noticed us losing weight, he would always give us give us vitamins or asked our mother to cook healthier foods. That only stopped when I entered the sixth grade. It was in 1998 that the&lt;br&gt;Tags: &lt;b&gt;body mass index&lt;/b&gt;, &lt;b&gt;bmi calculator&lt;/b&gt;. Comments: 1.</description>
<link>http://blog.dietcosmos.com/body_mass_index/20080707-03582-Knowing-Your-Body-Mass-Index</link>
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<title>Healthy Diet Affects Behavior</title>
<description>Posted by Fit Bud: I was with a friend accompanying him in his diet for almost two weeks now. He asked me to help him monitor his health and aid in his diet programs. He is really determined to cut those fats down. My friend used to be a person who always shout, easily irritated and gets angry at the smallest thing he finds not good. I learned how to cope with that&lt;br&gt;Tags: &lt;b&gt;diet affects behavior&lt;/b&gt;, &lt;b&gt;healthy diet program&lt;/b&gt;. Comments: 2.</description>
<link>http://blog.dietcosmos.com/diet_affects_behavior/20080704-224426-Healthy-Diet-Affects-Behavior</link>
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<title>Bread For Diet No Thanks. </title>
<description>Posted by Fit Bud: I recently told you that I enrolled in a gym program with my friend. I'm now having doubts about the capability of the said gym to give good advise and proper programs including a healthy diet. I asked the instructor why do I need to eat in order for me to have a normal metabolic activity since I'm have low level of Von Gierke's disease or a&lt;br&gt;Tags: &lt;b&gt;von gierkes disease&lt;/b&gt;, &lt;b&gt;glycogen storage disease&lt;/b&gt;. Comments: 2.</description>
<link>http://blog.dietcosmos.com/von_gierkes_disease/20080701-083931-Bread-For-Diet-No-Thanks-</link>
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<title>The Healthy Substitutes</title>
<description>Posted by Dietician: Even though how much effort we put in eliminating junk foods and high-sugar beverages in our diet, we still end up eating them. It's really hard to do that specially if there are mouth watering advertisements. However, we still can do that by means of looking for some alternative foods that can satisfy our hunger and and cravings. Here are the&lt;br&gt;Tags: &lt;b&gt;alternative to junk foods&lt;/b&gt;, &lt;b&gt;food substitutes&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/alternative_to_junk_foods/20080629-175329-The-Healthy-Substitutes</link>
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<title>What s A Gym </title>
<description>Posted by Fit Bud: Yesterday my friend persuaded me in joining him in his new gym program. Oh well, he weighs around 220 lbs and he is just 22. Really, really in need of a good gym program. He's been enrolled to the program for almost two weeks now and he asked me to join him and I said yes, mainly just to accompany him. I really wanted him to lose weight and I&lt;br&gt;Tags: &lt;b&gt;gym program&lt;/b&gt;, &lt;b&gt;diet plan&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/gym_program/20080628-174317-Whats-A-Gym</link>
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<title>Feed Your Kids Properly</title>
<description>Posted by Dietician: Sometimes we hear our parents, &quot;You cannot go out if you won't finish your food.&quot; I often hear that from my father when I was younger. They always wanted us to eat and eat and eat. They do not want their babies be hungry, I guess that's just normal for parents. But actually, they are wrong to let us eat and eat anything. Studies found that&lt;br&gt;Tags: &lt;b&gt;kids diet&lt;/b&gt;, &lt;b&gt;teens diet&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/kids_diet/20080624-071840-Feed-Your-Kids-Properly</link>
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<title>Lose Weight On Summer</title>
<description>Posted by Dietician: During the summer season, we all sweat to death we though we lose weight. Although we really do lose weight, it is not right to say that it is the proper way of losing weight. During the summer season, it is advisable to bring a bottle of water anywhere you go. You need it. Always remember that drinking water is one of the best way to lose&lt;br&gt;Tags: &lt;b&gt;summer diet&lt;/b&gt;, &lt;b&gt;dietary program during summer&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/summer_diet/20080624-061328-Lose-Weight-On-Summer</link>
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<title>The USDA Food Pyramid</title>
<description>Posted by Dietician: There is a new food pyramid that was issued by the USDA or the United States Department of Agriculture. This new version of the old age food pyramid caters to the needs of modern American food consumption. They know the world now is very much different from the world that invented the previous pyramid. This isn't something new news, but some&lt;br&gt;Tags: &lt;b&gt;usda food pyramid&lt;/b&gt;, &lt;b&gt;new mypyramid&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/usda_food_pyramid/20080622-06078-The-USDA-Food-Pyramid</link>
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<title>Americans prefer healthy eating options to dieting, says study</title>
<description>Posted by Website Introductions: Dieting companies may be mildly surprised to know that most Americans these days prefer picking healthy eating options than dieting. This is according to market research group NPD. While the dieting industry remains large enough to gain significance, it is not a growing industry. It looks like Americans have been concentrating on eating right&lt;br&gt;Tags: &lt;b&gt;better for you&lt;/b&gt;, &lt;b&gt;healthy food&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/better_for_you/20080621-112514-Americans-prefer-healthy-eating-options-to-dieting-says-study</link>
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<title>Diet Recipe for Atkins Users - Low Carb Chewy Candy Bar</title>
<description>Posted by Fit Bud: We have discussed before the Atkins Diet or Nutritional Approach. Many have been using this approach to lose weight and they claimed that it's really good. Now, we're skipping our regular diet plan and instead we'll be giving you a video recipe that is specially made for Atkins users. It's a pretty simple recipe and I know all of you would enjoy&lt;br&gt;Tags: &lt;b&gt;atkins diet recipe&lt;/b&gt;, &lt;b&gt;chewy candy bar&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/atkins_diet_recipe/20080617-073140-Diet-Recipe-for-Atkins-Users---Low-Carb-Chewy-Candy-Bar</link>
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<title>Diet Recipe: Watermelon And Shallots Salad for Watermelon Fast</title>
<description>Posted by Fit Bud: I told you last week that I will be giving you simple recipes you can use with your watermelons. And today I will share with you a very simple one from my mother's recipe box. The watermelon recipe is called Watermelon Salad with Shallots. First things first, if you do not know what is a shallot then I think I will have to tell you what it is.&lt;br&gt;Tags: &lt;b&gt;watermelon recipe&lt;/b&gt;, &lt;b&gt;watermelon diet&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/watermelon_recipe/20080616-054321-Diet-Recipe-Watermelon--And-Shallots-Salad-for-Watermelon-Fast</link>
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<title>Childhood Obesity - A Serious Matter</title>
<description>Posted by Dietician: I recently came across a video report discussing childhood obesity and that's what I would like to share with you today. It is said that 1 out of every 5 American kids are suffering from obesity. It starts at a very young age, and if not given proper attention, America will be facing a new generation of sick kids who will die earlier than their&lt;br&gt;Tags: &lt;b&gt;childhood obesity&lt;/b&gt;, &lt;b&gt;overweight kids&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/childhood_obesity/20080615-154113-Childhood-Obesity---A-Serious-Matter</link>
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<title>Watermelon Diet</title>
<description>Posted by Fit Bud: Many have been trying to engage themselves in different forms of diet. Many have claimed that they really lose weight by their respective diet program. And one of them is the watermelon diet. In case you don't know, watermelon is one of the earliest crop to have ever been planted by our ancestors. And watermelon have been of many used to them.&lt;br&gt;Tags: &lt;b&gt;watermelon diet&lt;/b&gt;, &lt;b&gt;benefits of watermelon&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/watermelon_diet/20080610-062925-Watermelon-Diet</link>
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<title>Diet Plan: Wheat Free Plan</title>
<description>Posted by Fit Bud: This diet plan do not really concern any important citations but rather, this dietary program is only for those people who are allergic or sensitive with eating food that are wheat-based. So if you are one of them, this program is made just right for you. Breakfast: Scrambled Eggs, Steamed Rice and yogurt Lunch: Grilled Peruvian Chicken&lt;br&gt;Tags: &lt;b&gt;diet plan&lt;/b&gt;, &lt;b&gt;wheat free program&lt;/b&gt;. Comments: 1.</description>
<link>http://blog.dietcosmos.com/diet_plan/20080609-19032-Diet-Plan-Wheat-Free-Plan</link>
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<title>Gain More Weight On Diet</title>
<description>Posted by Fit Bud: In the past few years, we have been presented with food products offering dieting effects. But not all of them who contains the diet word really helped in your diet, and to your goal of losing weight. In fact, they aid in gaining more weight for you. Studies shows that drinking diet soda drinks such as Diet Coke, Diet Pepsi and others may lead in&lt;br&gt;Tags: &lt;b&gt;diet soft drinks&lt;/b&gt;, &lt;b&gt;diet soda&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/diet_soft_drinks/20080609-172354-Gain-More-Weight-On-Diet</link>
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<title>Fat Management 4 Me Interview</title>
<description>Posted by 'Interviewer': Name of your website Fat Management 4 Me Your name Neil Thrasher Your Location (city, etc) Farmington Hills, Michigan Please give us a short summary of your website The website is a motivational guide for healthy weight loss without the use of prescription drugs. It also includes promotions for Proactol, a non prescription fat&lt;br&gt;Tags: &lt;b&gt;weight loss&lt;/b&gt;, &lt;b&gt;proactol&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/weight_loss/20080605-123625-Fat-Management-4-Me-Interview</link>
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<title>Decipher Dieting</title>
<description>Posted by Fit Bud: Many people have the misconception that diet is solely dedicated for losing weight. And with losing weight, they do things that they think will burn their fats or lower their food intake. Some are even torturing themselves to work. Let's cut this myth off and speak of the real information. Dieting is not all about losing weight. It's about&lt;br&gt;Tags: &lt;b&gt;right amount of sleep&lt;/b&gt;, &lt;b&gt;adequate water for a day&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/right_amount_of_sleep/20080603-062212-Decipher-Dieting</link>
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<title>Exercise, Nutrition and Weight Loss</title>
<description>Posted by Dietician: Exercise, Nutrition and Weight Loss. I found this interesting topic and video while browsing the world of YouTube. Indeed, these three are separate topics that really calls for different approaches. But we can actually do and acquire them simultaneously. YouTube Video While it is right to say that dieting and daily exercises&lt;br&gt;Tags: &lt;b&gt;weight loss&lt;/b&gt;, &lt;b&gt;nutrition&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/weight_loss/20080603-045846-Exercise-Nutrition-and-Weight-Loss</link>
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<title>Diet Plan: Food Program for Hypoglycemic People</title>
<description>Posted by Dietician: We have featured dietary programs for patients with diabetes and high sugar/glucose level. However, there are also people who are suffering from very low levels of sugar. These are people who are suffering from hypoglycemia, a condition where the glucose (sugar) level of the person is way beyond normal. For them, we offer specific diet programs. &lt;br&gt;Tags: &lt;b&gt;hypoglycemia&lt;/b&gt;, &lt;b&gt;hypoglycemic people&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/hypoglycemia/20080602-193559-Diet-Plan-Food-Program-for-Hypoglycemic-People</link>
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<title>Losing Weight - Calorie Calculator Interview</title>
<description>Posted by 'Interviewer': Name of your website Losing Weight - Calorie Calculator Your name Brian Your Location (city, etc) Chelmsford Please give us a short summary of your website Website dedicated to helping teach you about how to lose weight fast, quickly and keep the weight off while exercising and eating healthy. Includes Calorie and BMI Calculators &lt;br&gt;Tags: &lt;b&gt;calorie calculators&lt;/b&gt;, &lt;b&gt;bmi calculators&lt;/b&gt;. Comments: 0.</description>
<link>http://blog.dietcosmos.com/calorie_calculators/20080530-110820-Losing-Weight---Calorie-Calculator-Interview</link>
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