Diet Blog July Archive

Training With A Professional

By FatGuyNoMore at 07/12/08 14:40

I have been training with a gym operated by the hospital I regularly checked up for a couple of weeks now. And so far, from 239 lbs, I have already lose more than 10 lbs. When I last weighed in, I'm just 226 lbs. A great improvement for a short time.

I consider one of the reasons why I easily lose weight is because I have an instructor that really knows how to do things properly. He is a licensed fitness instructor and a professional health professor as well. He really knows the reason why I have to do certain exercises and he usually tells the cause and effect of everything I do. Really fantastic.

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Active Lifestyle Is The Key To A Healthy Body

My friend recently asked me to share my personal experiences about dieting on this site. So here I am, voicing out to the world how I am coping with my current life as an obese.

I am just 22 year old and turning 23 in a few more months. I stand at 5'7" but already weighs 239 lbs. When I was younger I was not this big, although the fat line can be traced from my fore fathers. I have accepted that it is our fate to be fat, until I met a new friend who happens to have the same story with me, but finding an evidence that he used to be fat is hard. He's very slim and athletic. From then on, my view about my body changed. I can change.

Read more: Active Lifestyle Is The Key To A Healthy Body [click]