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Zone Diet

By Website Introductions at 11/15/08 21:40

Zone Diet was popularized the by Barry Sears, biochemist, on this books which centers on calorie ratio of "40:30:30:" obtained for carbohydrates, proteins, and fats. Sears formulates this diet to have the proper hormone balance within the human body.
Jenifer Aniston is one of the famous follower of these new diet and more stars like Tom Cruise, Tiger Woods, Cindy Crawford etc.
Link: What diet does Jennifer Aniston follow?

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Tags: • jennifer aniston • zone diet • hormone balance • calorie ratio • - Permalink
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