Diet Blog August Archive

Playing Badminton Is Fitness Effective

By FatGuyNoMore at 08/01/08 21:10

I have not been here for quiet awhile. I was busy doing my fitness program in the gym I told you before. But about 4 days ago, the gym I haven enrolled in went for a renovation, and they are only open every afternoon to evening because fixing things takes place every morning.

With that kind of schedule, I cannot go to the gym because my job starts in the afternoon. So another friend suggested why not go play badminton. I love playing badminton during elementary, but I ceased playing it since high school. So I agreed, afterall I miss playing it.

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