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professional fitness guru Archives: • July, 2008 •

Training With A Professional

By FatGuyNoMore at 07/12/08 14:40

, Gym: Gym Session
I have been training with a gym operated by the hospital I regularly checked up for a couple of weeks now. And so far, from 239 lbs, I have already lose more than 10 lbs. When I last weighed in, I'm just 226 lbs. A great improvement for a short time.

I consider one of the reasons why I easily lose weight is because I have an instructor that really knows how to do things properly. He is a licensed fitness instructor and a professional health professor as well. He really knows the reason why I have to do certain exercises and he usually tells the cause and effect of everything I do. Really fantastic.

Read more: Training With A Professional [click]

Tags: health risk of obesity • gym program • healthy food plan • professional fitness guru •
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professional fitness guru Archives: • July, 2008 •

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